Welcome to Manifest Your Mana LLC Resources

At Manifest Your Mana LLC, we do not want money to be a barrier to healing.
That’s why we’ve created a variety of free resources to support your mental, emotional, and physical well-being. Whether you're just starting your journey or looking to deepen your practice, we invite you to explore.

PCOS 4-week Beginner workout plan

Struggling with PCOS and finding it hard to stay active?
You’re not alone—and we’re here to help! Download our FREE workout plan tailored specifically for those with PCOS. Designed to support hormone balance, reduce inflammation, and boost energy—without overdoing it.

Click here for free work out plan

Grocery items for a Healthy eating checklist bundle

Fuel your wellness journey with the Grocery Items for Healthy Eating Checklist Bundle!

Nourishing choices with organized, easy-to-follow shopping lists focused on whole foods, clean eating, and balanced nutrition. A perfect companion for reclaiming your mana, mind, body, and spirit, starting at the grocery store.

Click here for free Grocery Items Checklist

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