Welcome to Manifest Your Mana LLC
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Our Philosophy
Manifest Your Mana is a personal and health coaching program rooted in the essence of mana—the inner power and vitality within us all. We empower individuals to cultivate well-being, confidence, and strength through physical and mental growth, guiding each person to live in alignment with their highest self.
Meet the Coach
Nisi Laa is a certified personal trainer through NCEP and a health and wellness coach with ISSA, deeply rooted in her Pacific Islander heritage. As the founder of Manifest Your Mana LLC, Nisi blends modern wellness practices with the cultural wisdom of her ancestors.
Guided by the essence of MANA, this is the spiritual energy and strength
Nisi Laa is a certified personal trainer through NCEP and a health and wellness coach with ISSA, deeply rooted in her Pacific Islander heritage. As the founder of Manifest Your Mana LLC, Nisi blends modern wellness practices with the cultural wisdom of her ancestors.
Guided by the essence of MANA, this is the spiritual energy and strength within us, Nisi empowers individuals to reconnect with their inner power, honor their roots, and cultivate holistic well-being.
Her approach is grounded in cultural values of resilience, community, and ancestral strength. With a “meet you where you are” philosophy, Nisi helps clients recognize their existing strengths, build a solid foundation, and create meaningful health journeys that align with both their personal goals and cultural identity.
Through Manifest Your Mana, she offers more than fitness coaching—she offers a path to healing, empowerment, and cultural reconnection.
Our Services
Our Services
We offer a range of coaching services tailored to support your personal growth and wellness journey. From one-on-one sessions and group coaching to interactive sessions, each service is designed to meet you where you are and help you reach your unique goals with care and intention.
Our services
Manifest your Mana R & R (Restore & Recovery)
This gentle healing experience is designed to restore balance in the body and mind. It combines Trigger point cupping, gentle movement, and ear acupuncture to support relaxation, release tension, and promote holistic recovery. It is ideal for stress relief, emotional healing, and physical renewal.
Fitness Coaching
Our certified personal trainer will create a custom fitness plan to help you achieve your fitness goals. Whether you want to build muscle, increase endurance, or improve flexibility, we can help.
Stress Management
Our health coach provide guidance and support to help you manage stress. We'll teach you relaxation techniques and help you develop coping strategies so you can live a happier, healthier life.
Healthy Lifestyle Habits
Our health coach will work with you to develop healthy lifestyle habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Accountability
Our health coach will hold you accountable and provide support every step of the way. We'll help you stay motivated and on track to achieve your health and fitness goals.
Free Consultation
Schedule a free consultation with one of our personal training or health coach to learn how we can help you transform your health. We'll discuss your goals and develop a plan to help you achieve them.